If you want to make yourself more charismatic the next time you meet someone new or giving an important presentation, just think of your toes.

According to author and Harvard-and-MIT lecturer Olivia Fox Cabane, you can instantly make yourself more charismatic by thinking about your toes.

By focusing on the physical sensation you are feeling in your toes, it makes your brain "sweep" your body head to toe. In the process, it makes your whole body alert, which makes you more physically present. That translates into a more powerful, authentic, and confident body language.

Read more: Lifehacker